Great to be running again…
Nearing a week of solid run efforts. Finally finding my legs. Slow, but finding them nonetheless. For anyone who has run on a treadmill, take the speed up to 12 MPH and see how that feels… ok, now imagine running that pace for 26.2 Miles! Mind bottling isn’t it? Take it a bit further… Craig Alexander, who just won the Ironman World Championships in Kona, ran a 2:44 marathon.. or basically 10MPH. I’ve got a ways to go.
